https://www.wildmeadowwellness.com/wellness-coaching-programs daily 0.75 2025-02-02 https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1618516076835-5WQDO5C3VD0WDMNX5VQ3/pexels-maksim-goncharenok-4883433.jpg https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1616895765569-3WYMR9C2J107EFAAJDSL/pexels-jill-wellington-35847.jpg Wellness Coaching Programs - 3 Month Program It takes about a month to create a new habit, so with three months, we can make significant - but achievable - life changes that will truly stick. We will work together to find out what works best for you and your body. Plus, you can always choose to continue on with another coaching program after the initial three months! https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1616894828825-YRRPOU614PFLXFZHEWN8/pexels-felix-mittermeier-1080401.jpg Wellness Coaching Programs - 6 Month Program Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.wildmeadowwellness.com/five-day-challenge daily 0.75 2025-02-02 https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1616898041814-OQG3M5VQDX4UUV75KL3E/pexels-dennis-magati-862848.jpg Free 5 Day Challenge - The 5 Day Wellness Renewal Join me (your Certified Health Coach), and a small group of other like minded women for a fun and impactful Wellness Challenge! For five days, we will focus on a different important aspect of Wellness each day. We will set small, very manageable goals for each day, and cheer each other on while we nurture our minds, bodies and spirits and renew the motivation to continue nourishing ourselves. Big changes come from the small, maintainable daily habits and all it takes is a few days of momentum to get the ball rolling and move the needle towards feeling and being your very best. https://www.wildmeadowwellness.com/home daily 1.0 2023-07-27 https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/544b7f92-b664-40c7-960d-900b88e1d5fc/1DDD1828-071C-40BB-879F-9292C966A394.JPG https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1616795750607-CSDFC1FHD9NPODYXM3MU/pexels-gary-barnes-6231829.jpg Home https://www.wildmeadowwellness.com/aboutme daily 0.75 2023-07-25 https://images.squarespace-cdn.com/content/v1/605e47fc14f8260c15d12d63/1619727741044-BXHLDSOQR7F8VX83I7MK/AbigailNewborn-77.jpg About Me - Welcome! Let me introduce myself… My name is Kaylee Piquard, I am a Certified Integrative Nutrition & Health Coach, and I am a mom to a sweet little girl named Abigail. I am passionate about empowering women in their health and wellness journeys. I specialize in personalized nutrition and stress management, with a strong focus on the Nervous System and its powerful role in our health. I am a big believer (backed by a lot of science!) in the power of our minds and body’s ability to heal itself, given the right tools and environment to do so. With a program tailored for each individual and one on one support, from me, we will do just that; heal. No matter where you are in life, I can help! You will be better in all roles of your life when you are coming from a grounded place, rooted in healthy habits that keep you nourished and moving towards your wellness goals. Just like a beautiful meadow of wildflowers, you can grow into your most beautiful, resilient self…and I would love to support you in that journey! Feel free to reach out for more information, or to schedule a complimentary 60 minute consultation! Contact Me https://www.wildmeadowwellness.com/book-a-consult daily 0.75 2022-03-25 https://www.wildmeadowwellness.com/testimonials-1 daily 0.75 2023-07-25